I have been training with Alberto now for over 2 months.
He is an amazing PT, that has pushed me to limits that I thought I could never reach. As well the amazing training sessions, the nutritional information that he has given me has helped me so much. I can already see and feel the difference with my body, mentally as well as physically.
Going through this pandemic has been difficult for many of us, but I can truly say that training with Alberto has made me feel so much happier in myself. As well as the HIIT and weight training, we do a bit of yoga at the end of each session which has helped me ease stress levels dramatically!
Couldn’t ask for a better trainer! Thank you so much Alberto for everything!
Ho iniziato un percorso di dimagrimento con Alberto, sono molto soddisfatta dei risultati ottenuti. Alberto mi ha motivata e mi ha supportata per tutto il mio percorso. Ho superato limiti e barriere che non credevo possibile e sono una persona totalmente cambiata. Avrei voluto soltanto iniziare prima!! Lo consiglio a tutti se volete avere dei risultati.
I started my weightless journey with Alberto, i’m very satisfied with the results i gained. Alberto motivated and supported me for the whole journey. I went over limits and barriers that i never believed possible and i’m a totally changed person. I just wanted to start earlier!! I really suggest it to everyone if you want to get results.
In the past I had already tried diets that then I abandoned because they were not very effective, then in mid-September I decided to start this journey with Alberto.
I took it as a personal challenge and right from the start I was very happy with the diet and the exercises that he gave to me.
in 3 months I managed to get more and more satisfying results, thanks to his advice and his words that awakened something inside me.
I have to thank him infinitely for everything.
I began training with Alberto in October and have got to say it’s changed my life for the better. I have always felt skinny so wanted to build up and get stronger. I can see and feel the changes in me already, not just physically but mentally and many people have commented at how happy and healthy I look. Alberto is brilliant-always encouraging, very positive and pushes me hard but he also listens to what I want. I love the yoga at the end of our sessions to breathe and just be. The help with the nutrition has been a big help and I always feel supported. Thank you Alberto. I would definitely recommend.
I started working with Alberto in March of this year, looking to loose extra weight I was carrying which was making me uncomfortable and lacking in confidence. I lost 8kg ( 1 stone) in weight in three months and have gained back my confidence I had previously lost. I also gained the enjoyment of making exercise a part of my weekly routine. Alberto has taught me how to incorporate fitness into my lifestyle as well as a better understanding of the food I am placing into my body. I am now working on a bespoke strength programme Alberto completed for me and using what I love most in the gym.. the weights! Thank you Alberto for giving me the confidence to complete things I never thought possible.