Fitness Solutions

Hi!! I'm Alberto, a passionate Personal Trainer, Health and Nutrition Coach.

When it comes to training and nutrition there are in my opinion 3 significant points that make results truly last. I called it the 3 C's: COMMITMENT - CONSISTENCY - CONNECTION WITH YOUR BODY. My mission is to help people find fitness and nutrition confidence. As a Fitness and Nutrition Coach I lead with my pure passion and whole heart. I combine my strengths to motivate, inspire, educate, support and help others love their body, get the full potential, embrace the improvements and reach their highest goals.

I hold real world experience, certification and qualifications in training and nutrition. With me you will develop your skills, modify your eating habits and own confidence in yourself you never had before. My vision is to make people happy with their fitness, find their own motivation and achieve the sensation of pure joy that comes with results.

2 Week fat loss course
  • Good for all fitness levels
  • Good fitness track programme as the routines are repeated (you can monitor how many reps you gain with your fitness level)
  • Promotes sustainable weight loss if you are following the right nutrition plan
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30 day core challenge
  • A good starting point to strengthen your abdominals if you have non!
  • Strengthens core to protect your back during other workouts
  • Will improve your posture and mobility
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6 week re shape - fully body
  • Great base for all fitness goals.
  • Good aid for weight loss (along with the correct nutrition plan)
  • Help to tone and strengthen muscles
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Beginner to star
  • Good for all levels of fitness
  • Will help tone your body
  • Build full body strength
  • Accelerate your fitness levels
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Fitness Solutions

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